Nyas Yog Experience by Malini Menon from Kochi, Kerala .

Namaste,

Dear all,I am Malini Menon from Kochi,Kerala 

 I would like to share some of my Nyas Yog experiences.

Nyas means to keep positivity inside us and release all negativity outside.Nyas Yog founder - director,  Dr.B.P.Sahi started the Institute of Healing and Alternative Therapy at Patna,Bihar. Mrs..Sumita Sahi is the deputy director and chief coordinator of the institute.I have been learning Nyas Yog since July 2020 under Grandmaster Dr.Reeta Singh,founder of Shrimad Foundation and HOD,Department of Education,A.N.College, Patna.

Before I write about my personal experiences, I would like to mention a passage taken from the book titled "Gurumukh" authored by Dr.Reeta Singh.

The following question was asked by a student to our guruji late Dr.B.P.Sahi. He asked"Some people say that life is a struggle and some others say its a game while others say its a festival.Which of this is true?".Our beloved guruji calmly answered "Those who don't have a guru in their life,their life becomes a struggle.When people have a guru,their life becomes a game and those who follow the teachings of their guru,their lives become a festival."

How beautiful and meaningful are these words of wisdom.

To begin with,

1.Higher Level of Positivity

The first experience was an increase in positivity and happiness.I am basically a positive person but when situations become tough,I do find it difficult to always to remain a state of positivity but from the very second day of Nyas initiation ,it gave me a really good feeling about everything.

2.Wish Fulfillment

My second experience was a wish fulfilled in a very short time.We were taught to manifest our desires through simple techniques.I was happy to be a part of Nyas yog and really wished that my family members also be a part of this wonderful yoga and wanted them to be initiated.Unbelievably within a very short period of 2 weeks they too got initiated into Nyas Yog.

3.Flowering of Plants

We were taught Divya Samvriddhi Nyas for prosperity and as a part of it I visualized flowers in my garden.Many years ago,we had plenty of variety of flowers our garden but years later, there were hardly any flowers but I was surprised to see many plants flowering again after visualization of prosperity around my house.

4.Disappearence of Body Pains 

During a Pitri Nyas Anushthan ( a Nyas dhyan in which we ask for forgiveness  and give forgiveness from our ancestors and get blessed by them ) too ,our teacher Dr.Reeta Singh maam always suggested to chant the basic Nyas mantras on areas where we experience any kind of discomfort or pain.Since a few days during that anushthsn I was having a slight discomforting pain in my hip-thigh joint muscle and during the class one day I did as she suggested and within seconds the pain disappeared and I was amazed.

At about the same same time I was developing a slight pain in one of my vertebrae and when it become a discomfort,I asked Maam ,why I was getting these pains  and she told me that the energy blocks are being removed and it will go away and that I could chant the basic Nyas mantras which will remove the problem but due to my busy schedule I didnt chant and my pain kept increasing and finally it became painful for me to even get up from the bed in the morning and at that time I started focussing the mantras in that area and chanted continuously for a few times daily and very soon even the pain just magically disappeared.These incidents. furthered strengthen my faith in the healing power of Nyas Yog.

Like wise I was able to feel the immediate healing effects in other minor body pains .

5.Positivity in your Family 

I was able to see that positivity was being experienced in a better level at home.

6.Self Transformation through simple 10 affirmations and chakra balancing.

The very basic foundation of Nyas focuses on self transformation into Divine Love and one needs to systematically affirm 10 simple self trasforming positive affirmations on a daily basis and practice basic  chakra balancing.Even though it is very simple and everyone knows about these principles,the actual transformation requires a small amount of effort to follow them.I too am trying to conform with the principles of these 10 statements and trying  my best to put them into practice.This itself is a transformation exercise which gives you peace and control over your immediate responses and ability to deal with a given situation in best possible way.This has also made me to be more understanding and forgiving towards others.

These were some of my initial experiences and I will share a few others soon.I am grateful and thankful to my teacher Dr.Reeta Singh for teaching this valuable yoga through online platform.Being part of this Guru-Shishya sampraday,has been a great experience for me.

Basically through this yoga the aura of positivity increases and brings joy to your life, fulfilling your desires.I am also grateful and thankful to Sumita Maam, grandmasters Anandita Banerjee and Rekha Singh from whom also I have been able to learn.Once again I thank our beloved Guruji who dedicated his life for spreading awareness of this wonderful yog and all grandmasters and healers of the Nyas yog family working towards this noble  cause.

Nyas teaches us to use our own energy to heal all problems we face in life  in a simple manner and regular practise of this yog can be done at our homes at our convenience .It provides us with sense of strong positivity and protection from diseases and negativity and helps us to advance spiritually.It can be practiced by all people irrespective of their age,gender and religion.

Wishing all a happy,healthy,successful and prosperous life and thanking you all for your patience and time,

Malini Menon.