Gurmukh Se - Aaj Ke Din’ (Just for today) Exercise – Why Should We Practice?

Aaj Ke Din’ (Just for today) Exercise – Why Should We Practice?

  

There was an atmosphere of humour and happiness.  Going to Nyasyog institute has been a place of joy for us always. To be in company of guruji is itself a matter of joy. Suddenly guruji said, please explain to Ravi the practice of aaj ke din.

We are used to having such exams so, we are in practice. But the joy of listening the things is different from guruji. Every time a new interpretation on a subject, a new element learned. We requested please guruji, you explain us. He said in loving gesture, “All my life I will be explaining and doing practice myself , isn’t it.”

You might not certainly have made a diary also. If you will take this practice in such a light way, you will never be able to get the benefits of Nyasyog, leave aside the benefits for others. This practice changes our thought pattern and is base of Nyasyog.

We sat silently keeping our minds alert.

He started saying, just for today(aaj ke din)  has been named like this so that you take a resolution for twenty four hours every day. Everyday check and change your situations by practicing this exercise.

This practice liberates you from the bondage of following six enemies.

Those are:

Jealousy, attachment, anger, greed,  lust, pride

These six types of faults affects the energies of our planetary constellation and weakens them.

1. Jealousy

Weakens the energy of Mercury, ends conscience  

 2. Attachment

Weakens the energy of Venus. Weakens family- social relations. The love element begins to end.

3. Anger

 Weakens the energy of Mars. Physical-mental health gets affected.

4.  Greed

Weakens the energy of Saturn. Saturn is the cause of paucity. There is always a shortage in life, no matter how much you earn. Dissatisfaction becomes a permanent emotion.

5. Lust

 Weakens Rahu's energy.

6.Pride

Weakens the energy of Ketu. Fills you with selfishness. Intellect becomes weak.

Is it necessary to bring this high sounding astrology words into energy healing.

We can say directly, if your behaviour will change, your situation automatically will change. Telling things in this manner are scary.

Guruji smiled, scientists have discovered all the planets and if they exist  there, will their energies not affect us. What is scary in this?

By the practice of just for today, conscience will be balanced and man will not run behind the poposity(show).

We will discuss the treatment of astrology someday in detail, now understand that

Practice of “just for today” and writing diary about this practice is the basis of spiritual healing.

Yes, guruji we accepted, it as our own experience.

He asked us the ten sentences to  repeat. We repeated them like a parrot.

Guruji blessed parrots like us and  warned to make it a mantra of a lifetime.

Divya prem pragat ho, rog shok nasht ho!

Gurumukh Se - About Truthfulness

In one of the discussions about morality with Guruji, and specifically about the validity of truthfulness in contemporary times, we remarked that is it possible to lead a life like that of Raja Harishchadra? he who always spoke the truth. 

“Is it possible to always speak the truth? Is it possible that our truth is accepted as theirs by the listeners?”, I asked. 

Guruji said, “Do you care being truthful to yourself? it is only that we need to test each day. The understanding of truth then will not be limited to mere verbal expression of it, but as infinitesimal species of our thought, that guides our action. Truth resides in our thoughts and we must look within to understand it.”

He elaborated with a story about an ordinary family.

The family consists of husband, wife and their children. The children no longer live with the family. The world sees the husband and wife as an ideal couple. The wife is extremely religious, and puts real efforts towards carrying out religious rituals with utmost purity.

The husband’s belief however lies outside these rituals, and more towards human species, than with their religious leanings. In the exercise of his judgments of other beings, he is not affected by rumours, opinions and popular hate. Instead, he replaces rumour with experiences, he replaces opinions with his own species of truth, one that replaces hate with reformism. 

The wife beliefs that the husband is immoral. His lack of belief in gods and rituals are a cause of great sorrow and pain to her. 

Do you agree with the truth of the wife? 

Can you determine who among both the spouses is more moral? Can you truthfully make such distinction?

In Bhagwat Gita, Lord Krishna professes unconditional love for everything that exists in the universe. 

He says, “All the elements of creation are part of the whole I am, love all of this and you are loving me. One who accepts this universal truth and never forgets this, even while attending to all the mundane rituals of daily life and that of religion, is truthful.

To reach the inner-truth through careful introspective exercises, to reform it from all delusions and contradictions, prioritizing real relations over unreal rituals, is the incorporation of moral truth in our life.”

All the practitioners of yoga must be aware of this knowledge.

We bowed down to Guruji with a resolve to incorporate the truthfulness of human relationships in our lives.

May eternal love shower upon us, may humanity win.

Dr. Reeta Singh

Center for Nyasyog and Alternative Therapy

आभामंडल के तेज को बढ़ाएं

गुरुमुख से*

*आभामंडल के तेज को बढ़ाएं*

गुरुजी न्यास योग के अंतर्गत आभामंडल-शोधन की कक्षा ले रहे थे। बता रहे थे कि प्रतिदिन अपने औरा की सफाई अवश्य करें। उसके प्रकाश को कभी धूमिल ना होने दें। 

जब हमें औरा दिखता ही नहीं है तो हम उसकी सफाई कैसे करें, हमने अपनी जिज्ञासा रखी। 

आपको अपने शरीर के अंदर स्थित कोई अंग-प्रत्यंग दिखता है। नहीं ना। फिर भी उसकी देखभाल करते हैं। 

जैसे उन अंग-प्रत्यंगों को आप अल्ट्रासाउंड फ़ोटो, एक्सरे, सिटी-स्कैन से देख पाते हैं, वैसे ही औरा देखने के लिए क्रिलियेन फोटोग्राफी है। नहीं विश्वास हो जाकर जांच करवा लीजिए। 

यह तो दूसरी बात हुई। महत्त्वपूर्ण बात यह है कि शरीर के अन्य अंग-प्रत्यंग की तरह औरा भी हमारे शरीर रचना का सत्य है। 

यह हमारे शरीर का बाह्य (बाहरी) आवरण है। इसके मजबूत  को घेरे से आधिभौतिक, आधिदैविक, सांसारिक कोई भी नकारात्मक शक्ति हमें प्रभावित नहीं कर सकती है। 

यह हमें भविष्य के खतरे से भी सचेत करती है। आभामंडल को अभ्यास के द्वारा अपने अनुरूप शक्तिशाली बनाया जा सकता है। 

आपलोगों को न्यास योग ध्यान में जिस तरह आभामंडल की सफाई, आभामंडल का फैलाव, आभामंडल के द्वारा बीमारियों की पहचान और इलाज बताया जा रहा है, उसका अभ्यास यदि एक साल लगातार कर लें और करते रहें तो किसी भी तरह की समस्या का निदान आप सहजता में पा सकेंगे। 

*दिव्य प्रेम प्रगट हो रोग-शोक नष्ट हो*

डॉ. रीता सिंह

न्यास योग ग्रैंड मास्टर

 Inhance your aura power

Guruji was taking class for an aura purification under nyasyog. He was  saying that you must purify your aura daily. Never let it’s light fade away.

When we are not able to see aura, then how can we clean it, we asked in curiosity.

Are you able to see any organ or its parts inside your body. It is a no, isn’t it. Still you take care of them, right.

Like you can see those body organs and it’s parts with the help of ultrasound photos, X-rays, city-scans, you can see your aura through kirlian photography. If you don’t believe it ,then you can get it checked.

The important thing is that like other parts of the body, the aura is also true to our body structure.

It is the outer covering of our body. No negative power can penetrate it through its strong cover, be it metaphysical, ephemeral or worldly.

It also alerts us to the dangers of the future. The aura can be strengthened according through practice.

As in Nyasyog you are taught to purify the aura, spreading the aura, identifying and curing diseases through the aura if you practice it continuously for a year then you can solve any kind of problem easily.

Divya prem pragat ho,rog shok nasht ho!!

Dr. Rita Singh

NyaYog Grand Master